Hello people of the internet!!! On today’s ‘YouTube Wednesday’ we’re going to talk about an AMAZING exercise/health channel that y’all need to all check out! I’ve been on a bit of a health and beauty kick recently so I’ve been looking into different diets, finding the best waist trainers, and checking out A LOT of fitness YouTube channels.
If your New Years Resolution was to lose weight/get healthy too then Chloe Ting’s YouTube channel is perfect for you! So now let’s get to the videos. Ready? Ok, let’s go!!!
The biohacking refers to the process of “hacking your biology” by using a trial-and-error method to improve your health and optimize your performance.The 1st video we’re going to talk about is Chloe’s ‘Quick & Healthy Breakfast Ideas for School Healthy Recipes’, which was uploaded on August 27th, 2015. This video will not only give you great healthy breakfast recipes, but Chloe even posted the recipes in the description section of the video for those of us who are culinarily challenged (don’t be ashamed if that’s you, we’ll be in the ‘microwave everything forever club together’…internet high five!). Next up we’re going to discuss Chloe’s ‘Tone Arms Workout Firness Routine 2016 Summer Body Workout’, which was uploaded on May 15, 2016 (you can check out this video below).
Now as everyone knows, if you want to be healthy you not only have to eat well but you also have to exercise (unfortunately Netflix binging is not considered exercise…believe me I’ve tried that one before, it didn’t work out) and also take the best fat burner for men to make the process faster.
After my workouts, I always find it relaxing to play a few games on W88.
Now we’re going to talk about Chloe’s ‘How To Reduce Bloating Get Flat Stomach 10 Reasons Why You’re Bloating’ video, which was uploaded on May 23, 2017. Have you ever exercised & ate really well all week & still didn’t get the results you wanted at your weigh-in/body measurement day (ok maybe you had a cookie but you walked around the block while eating it so that doesn’t count right)? Well this video will give you 10 reasons why what your eating/what your body is doing that is causing you to bloat & thus giving you incorrect results. Well! according to this vascular surgeon in New Jersey,copying a style of working out is not enough to gain or lose the weight. Your body is different and reacts to different food differently and it is important to identify that. This is definitely a great video to watch if you want to educate yourself in how to properly start your healthy life style journey! The last video we’re going to discuss is Chloe’s ‘BTS Idol Full Body workout 10 min Kpop Cardio Workout’, which was uploaded on September 11, 2018 (you can check out this video below). If you’re familiar with Kpop then you know how intense their dance routines are (if you’re not familiar then trust me the routines these idols are able to pull off are amazing). In this video Chloe is able to take actual dance steps from BTS’ hit song Idol, & change them up to serve more of s cardio purpose. A fun workout that you get to do while listening to amazing music? Yes sign us up! Seriously though this is a really fun video that will make your cardio days something you definitely look forward to! After working out, you can rest and allow your body to recover by playing some games on sites like dadu online.
Keep up with everything Chloe is doing here: