Hello people of the internet!!! On today’s ‘YouTube Wednesday’ we’re going to talk about an AMAZING exercise/health channel that y’all need to all check out! I’ve been on a bit of a health and beauty kick recently so I’ve been looking into different diets, finding the best waist trainers, and checking out A LOT of fitness YouTube channels.
If your New Years Resolution was to lose weight/get healthy too then Chloe Ting’s YouTube channel is perfect for you! So now let’s get to the videos. Ready? Ok, let’s go!!!
The biohacking refers to the process of “hacking your biology” by using a trial-and-error method to improve your health and optimize your performance.The 1st video we’re going to talk about is Chloe’s ‘Quick & Healthy Breakfast Ideas for School Healthy Recipes’, which was uploaded on August 27th, 2015. This video will not only give you great healthy breakfast recipes, but Chloe even posted the recipes in the description section of the video for those of us who are culinarily challenged (don’t be ashamed if that’s you, we’ll be in the ‘microwave everything forever club together’…internet high five!). Next up we’re going to discuss Chloe’s ‘Tone Arms Workout Firness Routine 2016 Summer Body Workout’, which was uploaded on May 15, 2016 (you can check out this video below).
Now as everyone knows, if you want to be healthy you not only have to eat well but you also have to exercise (unfortunately Netflix binging is not considered exercise…believe me I’ve tried that one before, it didn’t work out) and also take the best fat burner for men to make the process faster.
After my workouts, I always find it relaxing to play a few games on W88.
Now we’re going to talk about Chloe’s ‘How To Reduce Bloating Get Flat Stomach 10 Reasons Why You’re Bloating’ video, which was uploaded on May 23, 2017. Have you ever exercised & ate really well all week & still didn’t get the results you wanted at your weigh-in/body measurement day (ok maybe you had a cookie but you walked around the block while eating it so that doesn’t count right)? Well this video will give you 10 reasons why what your eating/what your body is doing that is causing you to bloat & thus giving you incorrect results. Well! according to this vascular surgeon in New Jersey,copying a style of working out is not enough to gain or lose the weight. Your body is different and reacts to different food differently and it is important to identify that. This is definitely a great video to watch if you want to educate yourself in how to properly start your healthy life style journey! The last video we’re going to discuss is Chloe’s ‘BTS Idol Full Body workout 10 min Kpop Cardio Workout’, which was uploaded on September 11, 2018 (you can check out this video below). If you’re familiar with Kpop then you know how intense their dance routines are (if you’re not familiar then trust me the routines these idols are able to pull off are amazing). In this video Chloe is able to take actual dance steps from BTS’ hit song Idol, & change them up to serve more of s cardio purpose. A fun workout that you get to do while listening to amazing music? Yes sign us up! Seriously though this is a really fun video that will make your cardio days something you definitely look forward to! After working out, you can rest and allow your body to recover by playing some games on sites like dadu online.
Keep up with everything Chloe is doing here:
Hello people of the internet!!! On today’s ‘Monday Memos’ we once again have the opportunity to work with the spice subscription company Rawspicebar. So if you didn’t quite find that perfect Christmas present for the chef in your family, or if you want to give yourself a late Christmas present then please read on. Full disclosure, I was given this product to try for free, however as always this will not affect my opinions on the product itself. Ready? Ok?
This service allows you to order customizable spice subscriptions based off of your diet, favorite ingredients to cook with, the number of people you generally cook for, among other factors. This info allows you to get 3 custom picked spices that you can order monthly, quarterly, or every 6 months. So how much does this AMAZING service cost? You can get your 1st of 3 spices for only $9, or buy individual spices for $7 a spice (quantity is 1oz per spice). You can also join Rawspicebar’s ‘Spice of the Month Club’, which gives you 2 spices every month for $36 for 3 months, $72 for 6 months, or $144 for a 1 year subscription. Honestly the Rawspicebar website is so HUGE & full of lots of fun gift ideas for the entire year! They have special sets for birthdays, weddings, graduation gifts, & so much more! On the website you’ll also find recipes & spice guides in order to help you with all your future culinary adventures!
Explore everything Rawspiebar has to offer here & follow them on all their social media accounts for all the latest news & deals:
• All photos and information used in this blog belong Raw Spice Bar, Twitter, Facebook, Instagram, Pinterest, and all other original owners. I do not own anything in this blog. If any people, corporations, businesses, companies, etc, were not previously given credit for their work, they are given credit now and their previous absence was unintentional. All opinions expressed in this blog are my own. I wrote this blog for entertainment purposes and no copyright infringement is intended., and all other original owners. I do not own anything in this blog. If any people, corporations, businesses, companies, etc, were not previously given credit for their work, they are given credit now and their previous absence was unintentional. All opinions expressed in this blog are my own. I wrote this blog for entertainment purposes and no copyright infringement is intended.
Hello people of the internet!!! On today’s ‘YouTube Wednesday’ we are going to discuss an AMAZING new channel that I know you’ll will love. With the holiday season upon us the one thing on everyone’s mind is…food. Because of this, A LOT of people join gyms once the New Year hits, so I’m going to introduce y’all to a YouTube channel that will help you combat those holiday pound in a fun way. If you don’t like working out (or even if you do) then you HAVE to read on. Ready? Ok, let’s go!!!
The first video that we’ve going to talk about is Jessica’s workout video to Iggy Azalea’s hit song ‘Fancy’ feat. Charli XCX, which was uploaded on June 25th, 2014. This is a really fun introductory video for this channel, because you get a small taste of the fun, heart pounding workouts that you’ll get on this channel. The moves in this workout are not hard to replicate, and are a great starting point for someone who wants to get into shape, but doesn’t like to workout. I mean who doesn’t love to dance right? Right! The next video that we’re going to talk about is Jessica’s workout video to Fifth Harmony feat Kid Ink’s high energy song ‘Worth It’, which was uploaded on May 15th, 2015 (you can check out the video below). This is another fun video that will definitely get you moving! In this video Jessica shows us a full body workout set to this song, that will have you replaying this video over and over. The best thing about the moves in this video is you can learn them and then add them to just about any upbeat song, and get a hard workout that’s a little different everytime. It’s definitely worth a look!
Next up we have Silento’s viral hit ‘Watch Me (Whip/Nae Nae)’, which was uploaded on June 30th, 2015 (you can check out the video below). Now this is a song that everyone has had on repeat, and a dance that we all love to do. In this video Jessica incorporates the moves from the song, in a high cardio impact routine. If you love Zumba and/or dance that’s set to modern music then you’ll really get into this video. Also, one of the best things about this (and all of the other videos on this channel), is that you get a tough, high energy workout in under 5 minutes, you gotta love that. The last video that we’re going to talk about is Jessica’s workout video set to Miranda Lambert’s song Somethin’ Bad feat. Carrie Underwood which was uploaded on October 22nd, 2015. This is a high energy dance video that has some really cool steps that will work you out, but aren’t too difficult to grasp. Whether you use these videos as a warm-up, or they are you whole workout, you will certainly have a fun time on this channel. I really wish I could’ve talked about all of the videos on this channel because their all amazing! So if you want to keep in shape during this season of food and fun, then definitely subscribe to this channel.
Keep up with everything Jessica is doing:
Hello people of the Internet!!! On today’s ‘YouTube Wednesday’, we are going to discuss a topic that everyone likes to run away from…exercise. With spring already here and summer quickly on its’ way, we all want to wear cute (and often short) clothes. So I thought that this would be a good time to introduce y’all too an awesome new fitness/lifestyle guru named Tracy Campoli, that you will owe all your cute #OOTD pics to. So are y’all ready? Then first go and buy fitness supplements like the best testosterone boosters to start your journey with a boost.
Ok, the first video that we’re going to talk about is Tracy’s ‘Arm workout for tight toned arms!’ video, which was uploaded on August 24th, 2010 (you can check out the video below). This is a really cool video that will definitely get you dress…I mean arm muscles working. One of the things I love most about this video is that the workout takes about 5 minutes to do, which is perfect for all of us who are on the go (or just don’t want to work out). Next up we’re going to talk about another video that I think y’all will absolutely love! We all know that most of us complain about our waists and thighs, so if this is one of your “issues”, then check out Tracy’s ‘How to have a tiny waist and smaller inner thighs’ video, which was uploaded on December 13th, 2011. This is another workout that you complete in about 5 minutes, and it will definitely make you feel like you did some work today (so you can enjoy your tub of ice cream guilt free…yay!). I mean seriously, you gotta love a workout that you can complete during commercial breaks (or in between YouTube videos).
Ok now we have Tracy’s ‘Dance Cardio’ video, which was uploaded on June 6th, 2013 (you can check out the video below). This video is a bit of a longer workout (14 minutes), but will get you up and moving. I think a lot of us hate the concept of running (or moving at all), but one thing that most people do like to do is dancing. This video is a fun way to get that Casio workout that we’re all suppose to get every day, without feeling like you’re working out, you can even take fat burners to lose weight faster. The last video that we’re going to talk about is ‘How to get past a weight loss plateau!’ video, which was uploaded on March 26th, 2015. Now I know that this isn’t a “workout video”, but I thought that this was an interesting video for us to talk about. A lot of people make a New Year’s resolution to lose weight (or we decide that now that spring/summer is back we need to fit in those cute shorts again), but most people have a hard time reaching their goals. This is a cool video that will give you some (free) advice from an actual trainer to help you continue to work towards getting as healthy as you want.
Keep up with everything Tracy is doing:
YouTube: Tracy Campoli – YouTube