Tag: resolution

YouTube Wednesday: Chloe Ting…your newest health & fitness BFF

Hello people of the internet!!! On today’s ‘YouTube Wednesday’ we’re going to talk about an AMAZING exercise/health channel that y’all need to all check out! I’ve been on a bit of a health and beauty kick recently so I’ve been looking into different diets, finding the best waist trainers, and checking out A LOT of fitness YouTube channels.

If your New Years Resolution was to lose weight/get healthy too then Chloe Ting’s YouTube channel is perfect for you! So now let’s get to the videos. Ready? Ok, let’s go!!!

The biohacking refers to the process of “hacking your biology” by using a trial-and-error method to improve your health and optimize your performance.The 1st video we’re going to talk about is Chloe’s ‘Quick & Healthy Breakfast Ideas for School Healthy Recipes’, which was uploaded on August 27th, 2015. This video will not only give you great healthy breakfast recipes, but Chloe even posted the recipes in the description section of the video for those of us who are culinarily challenged (don’t be ashamed if that’s you, we’ll be in the ‘microwave everything forever club together’…internet high five!). Next up we’re going to discuss Chloe’s ‘Tone Arms Workout Firness Routine 2016 Summer Body Workout’, which was uploaded on May 15, 2016 (you can check out this video below).

Now as everyone knows, if you want to be healthy you not only have to eat well but you also have to exercise (unfortunately Netflix binging is not considered exercise…believe me I’ve tried that one before, it didn’t work out) and also take the best fat burner for men to make the process faster.

After my workouts, I always find it relaxing to play a few games on W88.

Now we’re going to talk about Chloe’s ‘How To Reduce Bloating Get Flat Stomach 10 Reasons Why You’re Bloating’ video, which was uploaded on May 23, 2017. Have you ever exercised & ate really well all week & still didn’t get the results you wanted at your weigh-in/body measurement day (ok maybe you had a cookie but you walked around the block while eating it so that doesn’t count right)? Well this video will give you 10 reasons why what your eating/what your body is doing that is causing you to bloat & thus giving you incorrect results. Well! according to this vascular surgeon in New Jersey,copying a style of working out is not enough to gain or lose the weight. Your body is different and reacts to different food differently and it is important to identify that. This is definitely a great video to watch if you want to educate yourself in how to properly start your healthy life style journey! The last video we’re going to discuss is Chloe’s ‘BTS Idol Full Body workout 10 min Kpop Cardio Workout’, which was uploaded on September 11, 2018 (you can check out this video below). If you’re familiar with Kpop then you know how intense their dance routines are (if you’re not familiar then trust me the routines these idols are able to pull off are amazing). In this video Chloe is able to take actual dance steps from BTS’ hit song Idol, & change them up to serve more of s cardio purpose. A fun workout that you get to do while listening to amazing music? Yes sign us up! Seriously though this is a really fun video that will make your cardio days something you definitely look forward to! After working out, you can rest and allow your body to recover by playing some games on sites like dadu online.

Keep up with everything Chloe is doing here:





  • All photos and information used in this blog belong to YouTube, Twitter, Instagram, Facebook, Chloe Ting, BTS, Bighit Entertainment, “hitman” Bang, Roman Campolo, Pdogg, RM, Superme Boi, Ali Tamposi, Onika Maraj, and all companies, individuals, corporations, managers, writers, producers, authors, publishers, and/or businesses that should receive credit for any book(s), mentioned in this blog post, all of the and all companies, individuals, corporations, managers, writers, producers, and/or businesses that should receive credit for anything mentioned in this blog post, and all original owners.


YouTube Wednesday: Dance Fitness with Jessica, the YouTube channel that you will love this holiday season

Hello people of the internet!!! On today’s ‘YouTube Wednesday’ we are going to discuss an AMAZING new channel that I know you’ll will love. With thedance fitness with jessica holiday season upon us the one thing on everyone’s mind is…food. Because of this, A LOT of people join gyms once the New Year hits, so I’m going to introduce y’all to a YouTube channel that will help you combat those holiday pound in a fun way. If you don’t like working out (or even if you do) then you HAVE to read on. Ready? Ok, let’s go!!!


The first video that we’ve going to talk about is Jessica’s workout video to Iggy Azalea’s hit song  ‘Fancy’ feat. Charli XCX, which was uploaded on June 25th, 2014. This is a really fun introductory video for this channel, because you get a small taste of the fun, heart pounding workouts that you’ll get on this channel. The moves in this workout are not hard to replicate, and are a great starting point for someone who wants to get into shape, but doesn’t like to workout. I mean who doesn’t love to dance right? Right! The next video that we’re going to talk about is Jessica’s workout video to Fifth Harmony feat Kid Ink’s high energy song ‘Worth It’, which was uploaded on May 15th, 2015 (you can check out the video below). This is another fun video that will definitely get you moving! In this video Jessica shows us a full body workout set to this song, that will have you replaying this video over and over. The best thing about the moves in this video is you can learn them and then add them to just about any upbeat song, and get a hard workout that’s a little different everytime. It’s definitely worth a look!


Next up we have Silento’s viral hit ‘Watch Me (Whip/Nae Nae)’, which was uploaded on June 30th, 2015 (you can check out the video below). Now this is a song that everyone has had on repeat, and a dance that we all love to do. In this video Jessica incorporates the moves from the song, in a high cardio impact routine. If you love Zumba and/or dance that’s set to modern music then you’ll really get into this video. Also, one of the best things about this (and all of the other videos on this channel), is that you get a tough, high energy workout in under 5 minutes, you gotta love that. The last video that we’re going to talk about is Jessica’s workout video set to Miranda Lambert’s song Somethin’ Bad feat. Carrie Underwood which was uploaded on October 22nd, 2015. This is a high energy dance video that has some really cool steps that will work you out, but aren’t too difficult to grasp. Whether you use these videos as a warm-up, or they are you whole workout, you will certainly have a fun time on this channel. I really wish I could’ve talked about all of the videos on this channel because their all amazing! So if you want to keep in shape during this season of food and fun, then definitely subscribe to this channel.


Keep up with everything Jessica is doing:

Website: dancefitnesswithjessica.com

YouTube: FitnesswithJessica

Twitter: dancefitjessica

Instagram: dancefitnesswithjessica

Facebook: Dancefitnesswithjessica





  • All photos and information used in this blog belong to YouTube, dancefitnesswithjessica, Twitter, Instagram, Facebook, Iggy Azalea, Fifth Harmony, Silento, Miranda Lambert, Carrie Underwood, Def Jam Recordings, Virgin EMI Records, Amethyst Amelia Kelly, Charlotte Aitchison, George Astasio, Jason Pebworth, Jon Mills, Jonathan Christopher Shave, Kurtis McKenzie, The Invisible Men, The Arcade, Epic Records, Syco Records, Priscilla Renea, Mikkel S. Eriksen, Tor Erik Hermansen, Ori Kaplan, StarGate, Kid Ink, Capitol Records, Ricky Hawk, Timothy Mingo, Bolo Da Producer, RCA Records Nashville, Sony Music Entertainment, Arista Nashville, Chris DeStefano, Brett James, Priscilla Renea, Frank Liddell, Chuck Ainlay, Glenn Worf, and all other original owners. I do not own anything in this blog. If any people, corporations, businesses, companies, etc, were not previously given credit for their work, they are given credit now and their previous absence was unintentional. All opinions expressed in this blog are my own. I wrote this blog for entertainment purposes and no copyright infringement is intended.


YouTube Wednesday: Before You Exit, the amazing Pop/Rock band that has now arrived!!!

Hello people of the internet!!! On today’s ‘YouTube Wednesday’ we are going to discuss a new band of brothers that is quickly taking over the radio waves and the hearts of millions of fans around the world. This band’s amazing musicianship and unique vocals has turned heads of some very important industry officials and has subsequently landed them on some very impressive tours. Who are we speaking of? None other than the INCREDIBLE band, Before You Exit. If you don’t already know who they are (which I can’t imagine is possible), then remember that name because this band is set to be the next big thing in Pop music. People of the internet please allow me to introduce you to Before You Exit.


Before You Exit is a Pop/Rock band from Orlando, Florida. The band was formed in 2007 by Connor McDonough, Braiden Wood and Thomas Silvers. A year after they formed, Before You Exit added Connor’s younger brother, Riley to the lineup. On August 12th, 2009, they self-released their debut EP, ‘A Short Story Long’. In 2010, Before You Exit opened on All Time Low’s ‘My Small Package’ Tour (which was the first major tour they were apart of). On March 4th, 2011 they released their next EP, ‘Letting Go’. In 2011 they played a few shows on All Time Low’s ‘The Dirty Work’ Tour, and also had their own mini headlining tour entitled ‘The Next Big Thing’ tour. In 2012, Before You Exit supported Allstar Weekend on their ‘All the Way’ Tour, alongside popular Pop/Rock bands Hollywood Ending and The After Party. Also in 2012 Toby McDonough (the youngest of the McDonough brothers) joined the band, which then changed the lineup to feature the three brothers, and included Braiden and Thomas for live performances. The band also did work to expand their global recognition by performing in Brazil at the NoCapricho Festival in 2012. The band’s 3rd independent EP ‘I Like That’ was released on February 4th, 2013. Also in 2013, the band was able to support ‘I Like That’ by touring with Action Item on their ‘Resolution’ Tour (alongside Paradise Fears and Hello Highway), Olly Murs on the North American leg of his ‘Right Place Right Time’ Tour, and Cody Simpson on his ‘Paradise’ Tour (alongside Ryan Beatty). The band continued to expand their international exposure by performing in the Philippine, Singapore, and Malaysia. On March 18th, Before You Exit began their headlining ‘Dangerous’ Tour, on the east coast on support of their latest single of the same name. In February of 2014, Braiden Wood announced through his official Tumblr page that he would be resigning from the band to pursue a career as a solo artist. On February 11th, the band announced that they were going to release an official music video for their track ‘Soldier’ from ‘I Like That’. The ‘Soldier’ video premiered on Radio Disney’s website the next day.


Along with their amazing original music,Before You Exit has also accumulated an impressive catalog of cover songs that truly show off the band’s musical range. The first cover we’re going to discuss is a cover of ‘What Makes You Beautiful’ by U.K. Pop band One Direction, and was uploaded on January 1st, 2012. One aspect of this cover that I really loved(One Direction – What Makes You Beautiful Cover by Before You Beautiful)  was that Before You Exit kept the song’s original pop vibe, but made the track a rendition instead of a replication by adding rock influences in their vocals. I loved how they were able to truly blend their foundations within the Pop and Rock genres to make a unique take on this popular song. One of my favorite Before You Exit covers is their take on the song ‘Some Nights’ (Fun. – Some Nights Cover by Before You Exit, originally by Grammy award winning Indie Pop band Fun), which was uploaded on August 4th, 2012. Again, I loved that Before You Exit kept their rendition close enough to the original, that fans of Fun would be happy, but also tweaked the track enough to show off their individual artistry. In their rendition, the band was able to show off their incredible harmonies, and proved just how meticulously they work in order to achieve the best sound possible. I also loved the cool drum break that the band added in the middle of the track, which added a cool flair to the song, and was also visually cool to watch. The final cover that we are going to discuss is the band’ stake on the heart wrenching ballad ‘All of Me’ by John Legend (John Legend – All of Me Cover by Before You Exitwhich was uploaded on April 22nd, 2014). I really loved how this cover allowed the band to demonstrate their soulfulness, and this added another layer to their versatility. This is definitely a really challenging song to sing, and due to the fact that the band handled this task so skillfully, speaks volumes about their natural talent and well-developed artistry.


Along with their impressive catalog of original and cover tracks, Before You Exit has also released several music interesting music videos. The first official music video that they released was to promote their single ‘I Like That’ (Before You Exit – I Like That (Official Music Video) which was released on May 30th, 2013), off of the EP of the same name. The ‘I Like That’ music video starred Disney Channel Stephanie Scott (from the hit show ‘Ant Farm’) as the band’s love interest. The video began with the guys in the band meeting a girl (Stephanie) in an amusement park on a pier. They then leave her arrows throughout the amusement park, so she can find them. She follows the arrows, and they wait for her, but when she arrived to where they were performing the band has already left, so the girl is left to walk away awkwardly. I really loved this video because the ending was unexpected and funny, which made it memorable, and the concept also went along with the upbeat, fun vibe I the song. It was a really interesting direction to go with the track (which is about “liking” the beautiful things about a person that they don’t necessarily see), and this risk definitely paid off. The next music video that Before You Exit released was to promote their track ‘Soldier’ (Before You Exit – Soldier (Official Music Video) which was released on February 12th, 2014). ‘Soldier’ tells the story of a teen girl whose parents fight due to her father’s alcoholism. The girl writes a letter to Before You Exit, one night her mom leaves. That night she runs from her room while her dad is in a rage, and he sees the letter on her desk, he reads it, and then realizes how what he and his wife are doing is affecting his daughter. The next morning the daughter comes back home after riding her skateboard all night, and the mom and dad hug her, while she cries. The video the ends with the girl riding her skateboard into the sunrise. I felt that the video was very emotionally charged, and perfectly illustrated the song’s message of being there for someone as their “soldier” in times of need. The latest music video that Before You Exit has released was to promote their latest single ‘Dangerous’ (Before You Exit – Dangerous (Official Music Video) this video was released on March 22nd, 2014). The video begins with the guys in Before You Exit getting arrested, and then cuts to a flashback to tell the story of how this occurred. The next shot begins by showing 3 girls who steal money from a safe, and then take the police on a chase. The girls stop the car, and then run out of it and hide. The guys in Before You Exit see the car and begin to look at it curiously. The police then arrive and arrest the guys. Throughout the video, there are also shots of the guys performing in a warehouse. This video once again kept the upbeat, fun, vibe that the song projects. I really enjoyed this video because the concept was unique, and unexpected, which made the video memorable. The song itself is a very unique track for the band, due to its’ jazzy, Rock n’ Roll infused Motown vibe, which is the perfect combination of old school Pop meets modern Rock.


So as you have probably already figured out, Before You Exit is a band  with talent, vision, dedication, artistry, and the potential to go as far in their career as they aspire to go. These guys have built an impressive touring resume, accumulated a great catalogue of catchy and emotionally driven songs, and have put out impressive, creative music videos that their fans love.  With all of this, It is truly not a matter of when Before You Exit will become huge stars, but rather how huge they will become.



Stay up to date with Before You Exit:

YouTube: Before You Exit YouTube

Before You Exit Twitter: BeforeYouExit

Connor Twitter: ConnorMcDonough

Riley Twitter: RileyMcDonough

Toby Twitter: TobyMcDonough

Facebook: beforeyouexit

Before You Exit Instagram: beforeyouexit#

Connor Instagram: connormcdonough#

Riley Instagram: rileymcdonough#

Toby Instagram: tobymcdonough#

Website: beforeyouexit.com





  • All photos and information used in this blog belong to Before You Exit, YouTube, Twitter, Facebook, Instagram, Connor McDonough, Braiden Wood, Thomas Silvers, Riley McDonough, Toby McDonough, Riley McDonough, Toby McDonough, All Time Low, Allstar Weekend, Hollywood Ending, Olly Murs, Radio Disney, One Direction, Fun, John Legend, Stephanie Scott, Ryan Beatty, ourstage.com, and all other original owners. I do not own anything in this blog. All opinions expressed in this blog are my own. I wrote this blog for entertainment purposes and no copyright infringement is intended.


Monday Memos: Action Item, the band all the cool kids are talking about this summer.

Hello people of the internet!!! On today’s ‘Monday Memos’, we are going to discuss a band that is quickly taking the music industry by storm. This band has already toured and worked with some big names in the music industry, and they are on their way to quickly becoming a HUGE name in the industry. I’ve been listening to this band’s music for years now, and their growth throughout that time is amazing. Now who is this band you say? Honestly you’ve probably already heard of them, but if for some insane reason you haven’t (drum roll please) it’s…Action Item (cool name right?). So if you’ve been a fan of this band for years, or you’ve never heard of them but want to , then keep reading…go on you know you want to!


Action item is a 4 piece band from New Jersey that consists of Brian Cag, Anthony Li, Dan Brozek, and David Buczkowski. They originally began as a 5 piece band with vocalist Joe Politz, and began posting songs on Myspace. They eventually parted ways with Joe, and Brian and Anthony began lending their vocals to the songs. In early 2008, they recorded the tracks for their 1st EP ‘The World And I’ (y’all can read more about that in the next paragraph). In the past few years, Action Item has opened for acts such as: Hot Chelle Rae, Andy Grammer, Allstar Weekend, Justin Bieber, Selena Gomez & Boys Like Girls. Action Item toured extensively on the east coast, and played the New Jersey date of the ‘Warped Tour’. In October of 2011, Action Item went on their ‘The Stronger The Love’ tour with fellow pop/rock bands Burnham, Hollywood Ending, and opening acts Days Difference and Katelyn Tarver. On January 4th, 2013 they toured in support of their latest EP ‘Resolution’, which charted at #9 on the Billboard Independent chart and #72 on the Billboard Top 200 chart. The tour included Pop/Rock band Before You Exit and Hello Highway, with special guests Max Schneider, Deleasa, and GOLDHOUSE. Action Item’s music video for “Last Day of Summer” reached #1 on MTV.com, and their latest collaboration with YouTube superstar Kurt Schneider (“Brave” – Action Item), which featured a new rendition of their song for their most recent single ‘Brave’. In late 2013, Action Item supported Hip Hop/Pop artist Jake Miller on his first nationwide sold out headlining tour.


Action Item release their debut EP ‘The World And I’ on May 20th, 2008. I really love this EP, because it the songs are full of energy and fun to listen to. ‘The World And I’ is definitely a great introduction to Action Item as a band. I really like their sound on this EP, because it is definitely reminiscent of early Fallout Boy infused with Papa Roach. I definitely suggest that you all pick up ‘The World And I’ (I mean it’s only $4.95 so c’mon…your favorite playlists will thank you trust me). On April 27th, 2009, released a 3 track acoustic album entitled ‘Acoustic’, which featured stripped down versions of ‘Dressed for the Weather’ and ‘Loved and Looked After’ from their ‘The World and I’ EP. ‘Acoustic’ also featured a demo track of the song ‘A Way With Words’. On June 26, 2009 Action Item released their ‘Boy With The Microphone’ EP.  The EP consisted of three versions of the track ‘Boy With The Microphone’, including the demo version of the song. The EP also contained the demo version of the track Atlantic


After two years of carefully crafting their songs, Action Item came back stronger than ever with the release of their first full album ‘The Stronger The Love’ on August 17th, 2010. I really loved that they experimented with their sound within the pop/rock genre for this album, resulting in a great and diverse record. One of my favorite tracks on the album is ‘Without You’, which has a very jazzy meets pop feel that is a fun addition to the overall record. Although most of the songs have a different feel to them, I really like that they’ve incorporated their original sound in tracks such as ‘Some Days’, which has a very throwback sound to their ‘The World And I’ EP. Action Item re-released their track ‘When Everything Falls Back Down’ (Action Item ft. Chelsea Kane – “When Everything Falls Back Down” – YouTube) on February 8th, 2011 as a duet featuring Chelsea Kane (formally Chelsea Staub who is also an actress and has starred on shows such as ABC Family’s hit show ‘Baby Daddy’ and Disney Channel’s popular show ‘Jonas’, etc.). I really love the themes of love, friendship, and the importance of being there for the ones you love that are present in this track. Also, I like the way that the two voices on the track blend perfectly with one another and produce a very cohesive track.


In 2011 Action Item released their ‘Learn To Fly’ EP with the lead single ‘Learn To Fly’ (Action Item – Learn to Fly – YouTube which was co-written and produced by Nick Jonas), which was released on August 4th, 2011. The single ‘Learn To Fly’ shows that the band is continuously cultivating their sound, and exploring the musical spectrum of genres (unfortunately I couldn’t find the rest of the EP on iTunes, but I really loved this single). They released a single entitled ‘Winter Rolls Around’ (Action Item – Winter Rolls Around [OFFICIAL VIDEO] – YouTube) on December 16th, 2011, which is the perfect for hanging out by a fire during the winter time with your favorite person and/or cup of hot chocolate.


On April 3rd, 2012 they released their love song ‘Marching Band’, which is the perfect track for the spring, because you know they say that love is in air and all that (it’s also a fun song to listen to if you’re in the “forever alone club”…it’s ok…be strong). On August 9th, 2012 Action Item released their next single ‘Last Day of Summer’, to accompany their EP of the same name (I couldn’t find this EP on iTunes either). ‘Last Day of Summer’ is definitely one of my favorite Action Item songs, because the track is high energy, fun, and the perfect song for summer (not just the last day!). The band’s latest EP ‘Resolution’ was released on January 1st, 2013, with the lead single ‘Brave’. I really enjoyed this album, because the tracks were diverse, making the album enjoyable and relatable from beginning to end. From the emotionally driven songs (Where We Left Off’, ‘Good or Bad’ Action Item – GOOD OR BAD [Official Music Video] – YouTube), to the high energy fun songs (‘Better Than Perfect’, ‘Lucky’, ‘Bad for You’), and the inspirational tracks (Brave’ and ‘Moments’), this album just gets better and stronger as it continues. Action Item’s latest single ‘The Start of Something’ was released on December 10th, 2013. This upbeat track has a much more alternative vibe to it than anything Action Item has released, but the track is a PERFECT addition to any spring/summer playlists you have.


If you haven’t already, I definitely suggest that you check them out. Currently, they are on a 4 date mini-tour in select cities, as part of their ‘An Intimate Night With Action Item’ tour, so if you are able to make it out to one of the remaining dates; I definitely suggest that you invest in tickets! If you love fun, energetic music that will make you laugh, inspire you too be great, and keep you entertained then Action Item is the band for you. Whether or not you’re a fan of Pop or Rock music, you will certainly become a fan of this band once you listen to them. I promise y’all that Action Item will quickly become your favorite new band.


Here are some links so you can stay in touch with Action Item:

YouTube: actionitemrock

Twitter: Action Item (ActionItemBand) on Twitter

Facebook: Action Item | Facebook

Website: Action Item

Instagram: actionitem on Instagram





  • All photos and information used in this blog belong to Action Item, Facebook, Instagram, Twitter, YouTube, ITunes, Brian Cag, Anthony Li, Dan Brozek, David Buczkowski, Joe Politz, Myspace, Hot Chelle Rae, Andy Grammer, Allstar Weekend, Justin Bieber, Selena Gomez, Boys Like Girls, Warped Tour, Burnham, Hollywood Ending, Days Difference, Katelyn Tarver, Billboard, Before You Exit, Hello Highway, Max Schneider, MTV, Jake Miller, Fallout Boy, Papa Roach, Chelsea Kane, ABC Family, Disney Channel, Baby Daddy, Jonas, actionitem.com, propertyofzack.com, highwiredaze.com, weloveactionitem.wordpress.com, and all other original owners. I do not own anything in this blog. All opinions expressed in this blog are my own. I wrote this blog for entertainment purposes and no copyright infringement is intended.