Tag Archives: tone

YouTube Wednesday…Tracy Campoli, your newest fav fitness BFF

tracy campoli

Hello people of the Internet!!! On today’s ‘YouTube Wednesday’, we are going to discuss a topic that everyone likes to run away from…exercise. With spring already here and summer quickly on its’ way, we all want to wear cute (and often short) clothes. So I thought that this would be a good time to introduce y’all too an awesome new fitness/lifestyle guru named Tracy Campoli, that you will owe all your cute #OOTD pics to. So are y’all ready? Then let’s go!


Ok, the first video that we’re going to talk about is Tracy’s ‘Arm workout for tight toned arms!’ video, which was uploaded on August 24th, 2010 (you can check out the video below). This is a really cool video that will definitely get you dress…I mean arm muscles working. One of the things I love most about this video is that the workout takes about 5 minutes to do, which is perfect for all of us who are on the go (or just don’t want to work out). Next up we’re going to talk about another video that I think y’all will absolutely love! We all know that most of us complain about our waists and thighs, so if this is one of your “issues”, then check out Tracy’s ‘How to have a tiny waist and smaller inner thighs’ video, which was uploaded on December 13th, 2011. This is another workout that you complete in about 5 minutes, and it will definitely make you feel like you did some work today (so you can enjoy your tub of ice cream guilt free…yay!). I mean seriously, you gotta love a workout that you can complete during commercial breaks (or in between YouTube videos).

 

Ok now we have Tracy’s ‘Dance Cardio’ video, which was uploaded on June 6th, 2013 (you can check out the video below). This video is a bit of a longer workout (14 minutes), but will get you up and moving. I think a lot of us hate the concept of running (or moving at all), but one thing that most people do like to do is dancing. This video is a fun way to get that Casio workout that we’re all suppose to get every day, without feeling like you’re working out. The last video that we’re going to talk about is ‘How to get past a weight loss plateau!’ video, which was uploaded on March 26th, 2015. Now I know that this isn’t a “workout video”, but I thought that this was an interesting video for us to talk about. A lot of people make a New Year’s resolution to lose weight (or we decide that now that spring/summer is back we need to fit in those cute shorts again), but most people have  a hard time reaching their goals. This is a cool video that will give you some (free) advice from an actual trainer to help you continue to work towards getting as healthy as you want.

 

Keep up with everything Tracy is doing:

YouTube: Tracy Campoli – YouTube

Website: Main – Tracy Campoli Coaching| Pilates, Weight Loss Coaching, Fitness

Twitter: Tracy Campoli (@TracyCampoli) | Twitter

Facebook: TracyCampoli

Instagram: tracycampoli

 

 

 

 

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